Post Christmas Blahs

Now that Christmas is done, it’s easy to lose yourself in the post-holiday horse latitudes of bill paying, crash dieting and isolation. We all do it. It’s a rebalancing that needs to happen after the excess of the mid-winter season. Just don’t over-do it. Remember to be kind to yourself, even if you do have to be a little strict. What is life without fun and companionship? The whole point of the season is that the sun *will* come again, though it seems far away; and if there is any message, it’s that nothing lasts forever–whether summer sun or winter frost. All you can do is make the most of each.